What is the Best Exercise Rowing Machine For Beginners?
There are a few rowing machines that are well suited to new users, from such well-respected fitness equipment companies as Kettler, Stamina, and Integrity. They use a variety of resistance mechanisms, including air, hydraulic, and magnetic resistance. For beginners, air or magnetic resistance may be the easiest to get started with, since the resistance with these types will be directly proportionate to the force applied by the user.
Determining which is the best rowing machine for your needs means looking at features you require or prefer, such as a recumbent seat, training programs or heart rate control programs built in, and even the type of resistance used. It may also be necessary to look at the maximum weight capacity and height requirements, especially if you intend the machine to be used by the whole family.
Rowing machine fitness is a form of low impact aerobic exercise that works most major muscle groups. Recumbent seat models are even available, and are often recommended to get the the maximum workout benefit in physical therapy and stamina training programs. And many entry level models are even small enough to pack up and take along, which can be important to people who want to take their favorite exercise equipment along on trips. An exercise rowing machine can even be used by most members of the family, and that makes family fitness an enjoyable experience for everyone.
The Stamina rower may be the most portable of all entry level rowing machines, as well as one of the most affordable. When folded, it takes up about the same space as a rack of TV trays, and weighs only 47 pounds. The onboard computer is somewhat lacking in functionality, but this is also a determining factor in keeping the price so low. Similarly, the Integrity rower is built to fit well into even the smallest spaces and tightest budgets.
At the other end of the scale are the Kettler rowers and Concept 2 rowing machines. These high end indoor rowers are built to be accessible by the widest range of body types and heights, and provide an invigorating workout for all athletic levels from beginner to expert athlete.
Whether you have been athletic for years, or are just starting out, the best rowing machine is going to be the one that has all of the features you like or require, such as heart rate control sensors, and still stays within the budget you have available to spend. Whether you want the best product for a minimum price, or a package that includes all of the best features, there is an entry level rowing machine built for your needs.