Avoid Premature Ejaculation – Make Sex Last Longer With More Stamina

Avoid Premature Ejaculation – Make Sex Last Longer With More Stamina

Are you looking for a way to avoid premature ejaculation? In this article I am going to teach you how to make sex last longer with more stamina.

This can be a big problem for many men. They are trying very hard to avoid premature ejaculation but it just does not seem like it’s going to happen. Once they get in the sack with their lady they are ready to go… for a few minutes. This is where the negative nickname “minute man” came from and this is pretty much the worst thing that a man can hear sexually. You do not have to be a minute man; you can be the guy that the girls know as a stud! Let’s go on to look at how to make sex last longer with more stamina.

Calm Yourself before Sex

The most common reason that men can’t last during sex is because they get way too excited before it’s time to actually begin the act of having sex. Your wife or girlfriend may tease you to the point of insanity and then expect you to last for hours. This is not her fault, it’s just how she was made. Women take a lot longer to warm up for sex than men. This does not have to be a problem. Spend some time caressing your lady before sex but allow yourself to calm down a little as she is warming up.

Masturbate Before Sex

Masturbation before having sex is a great idea. I’m sure that you have seen that movie where the guy tries to do this but fails miserably at his goal. Make sure that you allow yourself enough time to clean up afterwards because you do not want to make the same mistake that he made, that would be quite embarrassing.

Control Your Breathing

When you are getting close to your climax it’s really important that you notice how you are breathing. I am going to guess that you are taking short quick breaths. This is because your heart rate is up. You can actually help to slow the blood flow by slowing your breathing down considerably.