Suzana MikolovaLast Longer in Bed Tonight and Every Night – Cure Premature Ejaculation
Fed up of ejaculating so early every time? This article will teach you how you can boost your sexual stamina and last longer in bed. You will become a better and longer lover using these tricks.
Performance Anxiety
One of the biggest causes of premature ejaculation is so called “performance anxiety”. It is a fear of not performing well enough in bed. Performance anxiety often causes negative thoughts, nervousness and stress over sexual encounter.
The best way to deal with “performance anxiety” is to practice correct breathing techniques. What you do is breath in a deep and slow manner throughout the whole intercourse. It will require a lot of your attention to ensure your breath doesn’t go out of control. However, if you practice this technique, you will clear your mind, boost your confidence and gain a lot of control over your arousal levels.
Try Different Positions
Different sex positions create difference amount of friction between penis and vagina. Consequently, you will feel various amounts of stimulation in different positions. Missionary pose is the most common one, but unfortunately it is the worst position for lasting long in bed.
To increase your sexual stamina, change your positions many times during the intercourse. Also try Cowgirl and Reverse Cowgirl positions, where woman is on top and man is on his back. Almost any guy can last a lot longer in those positions. Some men also report positive improvement from Doggy Style pose.
Masturbate Before
One of the most common ways to increase male lasting power is to masturbate before sex. For one reason or another, the first ejaculation of the night is always the shortest one. So, excuse yourself to the bathroom and masturbate there 2 hours before sex. In 2 hours you should be ready to have a nice erection and last much longer in bed.
