How to Avoid Premature Ejaculation – 3 Simple Solutions for Men to Last Longer in the Bedroom

How to Avoid Premature Ejaculation – 3 Simple Solutions for Men to Last Longer in the Bedroom

Are you one of the many men in the world that has constant issues with premature ejaculation? Do you always lose control in the bedroom and always leave your woman feeling less than satisfied? If you are unable to control your body in the bedroom, then you need some help.

You want to know how to avoid premature ejaculation. You want to learn some preventative measures so you can be a better lover for your woman. You are done feeling sad and sorry for yourself. You want to be a better lover and you want to be that now. It’s time that you got some help.

It’s time that you learned these 3 simple solutions to avoiding early ejaculation:

To avoid early ejaculation, there are a number of things that you can do but the most important thing of them all is to get some sleep. When you get enough rest and when you feel good, your body feels and works in a different way. Sleep is very important and we need it if we expect to function at a high level. If you aren’t getting enough sleep at night, that could actually be contributing to your orgasm and your ability to not control it. If you were to get an adequate amount of rest at night, then you would notice that your body and mind would function at a much higher level. In turn, you would be more awake and more alert so you would have more control over your body. If you want to have more control over your body, then you should consider getting more shuteye.

Another healthy way to avoid premature ejaculation is to slow it down in the bedroom. A lot of men tend to lose control when they let the moment get the better of them. If you were able to slow it down on the bedroom and take your time, you might actually be able to last longer. When you rush into things, you can lose control of the situation and more importantly, lose control over your body and your orgasm. If you want to last longer, spend more time on foreplay with your woman and really savor each moment. The slower you go, the more control you have and the lesser your chances are of having an embarrassing performance.

The final simple solution is to use the start-stop technique. Even with sleep and taking your time, sometimes you can’t prevent it and you need a last minute solution. Using the start-stop technique can work for you. When you feel your orgasm approaching, stop what you are doing immediately, and change up positions. That small break is exactly what you need and it forces your orgasm to go away. When you start up stimulation again, you will notice it will take nearly twice as long to get back to that point.

Enough is enough and it is time that you felt more comfortable with your abilities in the bedroom. If you want to be the man that she has always wanted and if you want to last long enough to ensure that you give her pleasure, then you must master these techniques.