Prevent Premature Ejaculation – Proven Tactics to Boost Sexual Stamina and Improve Your Sex Life

Prevent Premature Ejaculation – Proven Tactics to Boost Sexual Stamina and Improve Your Sex Life

It is reported that almost 50% of all men have suffered or are suffering right now from premature ejaculation (also known as PE). This means they are reaching an orgasm long before their partner and often only minutes after beginning to make love. This can produce a lot of mental anxiety and feelings of low self-esteem and embarrassment. There are a lot of reasons why men ejaculate too early but there are methods that can offer a permanent cure without using de-sensitizing creams and sprays. So let’s take a look at 3 easy tactics you can use to get those sex sessions not just hot – but sizzling!

#1- Masturbate before you start

Yes, really. It has been well documented that it works and already many men swear by this rather simple method. Here is what you need to do – an hour or so before you think you are going to make love take time out to masturbate. This has the benefit of releasing a lot of your sexual tension and clearing out your system. As a result, your body is greatly desensitized and you can last longer during sexual intercourse.

#2- Slow down your ejaculatory response

Re-program yourself to consciously be aware of what is going on with sensations in your penis and make an effort to hold the climax. For example, if you find yourself reaching an orgasm very quickly during masturbation then bring yourself close to peaking and then slow yourself down or even stop. When the sensation has subsided you can resume stimulation once again. You can keep practicing this tactic until you learn to achieve better control and are able to last longer.

#- 3 Seek out a natural training program

Without any doubt, the best long-term tactic to prevent premature ejaculation is an ongoing natural training and conditioning program to deal with the psychological and physical tendencies that trigger the early response. It’s not going to be a quick fix like you would get with creams and sprays but improvement can be seen within a few days and will last a lifetime.

Like everything else, some time and effort is required if you are going to achieve a permanent solution. But you have to admit, it is worth taking the time involved to get the incredible sex you have dreamed of… and to give your lover the pleasure she desires. You owe it to yourself and your beloved partner to seek out the remedy and carry it out to the fullest extent.