• Suzana Mikolova
• Health Department
• February 5, 2020
• 113 views

What You Must Know About Yeast Infections

People do not talk about yeast infections in their routine conversations. Though it is not life-threatening, this irritating condition is something many women must face. The two main topics surrounding this infection are how to treat it and how to stop it reoccurring. Read the following information for some great advice.

Lactobacilius acidophilis is your friend. This can be consumed by eating a cup of yogurt each day. Look for sugar-free varieties of this yogurt to purchase. Sugar can actually make your infection worse.

Find out how any medications you are using may interact with your birth control. This cream may interfere with contraception. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If you are hesitant to do so, discuss your situation with a medical professional.

Putting apple cider vinegar in your bath is a great idea. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Don’t soak for longer that you usually do. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.

If you experience a yeast infection during your period, start to plan ahead. Ingest one to two acidophilus tablets both, before your period and after. These tablets should make your infections go away or at least reduce the symptoms. By taking such steps to help yourself, you may not have to worry about yeast infections any more.

You should take some probiotics if you get yeast infections regularly. For example, acidophilus, a bacteria found in yogurt,helps to keep balance within the body, reducing the risk of a yeast infection. You can find probiotics as both a powder and a pill at your local drug store.

Scented products should never be placed in your genital region. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. This could cause dryness and/or itching. Yeast thrives in such an environment. Try non-scented options and watch for any discomfort or burning sensations when using them.

Change after you finish swimming to reduce moisture on your skin. Do not wear sweaty or wet clothing for long periods of time. Yeast thrives in moist environments. After you work out, change your wet clothes right away. That includes your underwear as well.

Although they are not seen nearly as much as vaginal yeast infections, the oral cavity is susceptible to yeast infection as well. If this happens to you, it is essential to see a physician immediately. Warm saltwater is effective in this situation, as is the consumption of cool liquids.

Keep scented products away from your genitals. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.

Now that you’ve read this entire article, you’ll be able to deal with a yeast infection if it occurs. Be mindful also of the things you can do to stop this irritant occurring in the first place and your body will thank you for it.…